San Diego Therapy Services
Are you seeking therapy in San Diego? The decision to seek help is a courageous and important step in your mental health recovery. Therapy has shown to improve many areas of an individual or couple’s life, such as work productivity, relationship satisfaction, self-efficacy, and confidence. Not only does therapy restore insight and promote growth, but it has also demonstrated effectiveness in reducing physical health symptoms, including sleep difficulties, high blood pressure, and weight loss.
At Hillcrest Psychological Associates, our therapists are dedicated to your well-being and instilling hope that change is possible. We practice from a client-centered, social justice, and trauma-informed lens to serve a diverse San Diego population with people from all walks of life.
When you are ready, we are here to help establish a practical and individualized treatment plan for a variety of issues, including depression, anxiety, trauma, grief, substance abuse, and beyond. No matter what lead you to seek therapy in San Diego, we are committed to guiding you through life’s transition and obstacles.
We are in-network psychologists in San Diego for Cigna and Anthem Blue Cross.